Thursday, June 13, 2019

Low Carb Bagels (keto)

Who doesn't love bagels? I had to find something as close as I could. These are rather yummy if you ask me and will do the job!! Not that hard to make!

1 1/2 cup Shredded Mozzarella Cheese
2 oz Cream Cheese
1 large egg
1 1/4 cup almond flour
1 tbsp baking powder
1 tbsp whole psyllium husk
everything bagel seasoning

- put the cheese in a microwave safe bowl and melt in mice wave 20 secs at a time. sir and repeat till fully melted.
- scrape into a food processor and add egg process till smooth
- add remaining ingredients and process till it in dough form
- place on plastic wrap and put in freezer
- preheat oven to 400 degrees

- line baking sheet with parchment paper
- once the oven is ready take dough out and roll into long snake like and form into a bagel. put a little oil on your hands as the dough is very sticky. make sure you press the ends together so it seals.
- I sprinkle the everything bagel seasoning on top and then flip it over and pick up the seasoning that didn't stick so it's on both sides
-bake for about 12 mins or still golden brown
-let them cool on the pan
-eat once cooled or store in a air tight bag/container in the fridge

perfect for a sandwich or just with some cream cheese
I'm going to try other flavors and I will let you all know

No comments:

Post a Comment